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Caffeine Conundrum: How Caffeine Affects Memory, Sleep, and Dementia Risk
To be completely transparent, caffeine is my drug of choice. I consume two to three cups of coffee per day, everyday. In this article, the seventh in the nine-part cognitive function series, I will be consciously unbiased, but I make no guarantees about what my subconscious will get up to.
Gut Feelings: How Gut Health Influences Mental Health
Between the ages of seven and nine, I played hockey. Despite my strong distaste for hockey (yet I somehow manage to retain my Canadian citizenship), I demonstrated potential and earned a spot in a more "elite" division. Elite equated to starting drills before the sun had risen. My response to this situation was to vomit frequently.
Spice Up Your Brain: How Herbs and Spices Boost Memory and Focus!
According to the Centers for Disease Control and Prevention, Alzheimer's disease ranks seventh in the United States as the leading cause of death, and experts predict that its prevalence is expected to increase significantly in the coming decades.